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Pain remedied, naturally. ---- what it does: ---- naturally enriched with the goodness of Indian winter green, mint and chir pine oils, himalaya's pain balm is a quick-acting headache and body ache reliever that remedies pain naturally. ---- key ingredients: -- Indian winter green oil has anti-inflammatory and antiseptic properties. It is used in many liniments and is beneficial when applied locally in acute rheumatism and sciatica. -- mint oil extract is an effective antineuralgic when applied externally. -- chir pine oil is an ingredient in many herbal ointments, liniments and lotions. It is used for treating minor aches and pains when applied externally. -- directions for use:-- massage gently on affected area two to three times daily for quick relief from headaches, body aches and other pain. -- pack size:- 10g x 6 pcs. -- tell me more:-- a clinical study was carried out at esi hospital, kolkata, India, to evaluate the efficacy of himalaya's pain balm on muscle pain and headaches. -- patients were advised to apply himalaya's pain balm gently on the affected area two to three times a day for six weeks. Results were recorded every week, at which point the frequency of the symptoms would be noted. -- the study observed a significant reduction in pain intensity, swelling, tenderness and headache in over 80% of the patients at the end of the study.