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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book

Atomic Habits will reshape the way you think about progress and success and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts.

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book

 

The instant New York Times bestseller . Over 1 million copies sold Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system.

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book

Atomic Habits will reshape the way you think about progress and success and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts.

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