Effective for joint pain, headache, backache, neck stiffness, sciatica, sprains, osteoarthritis, rheumatoid arthritis and bone fracture. Keeps joints flexible. Prevents deposition of uric acid oil usage:- heat 5ml. Pain away oil and massage gently on the effected area or as directed by the physician. Tablet usage : dosage:take 1-1 tablet in the morning and evening with warm water or as directed by the physician. Pain away cream usage: massage gently pain away cream on the effected area or as directed by the physician