Organic Phool Makhana Fox nuts White 500 gm View larger

Organic Phool Makhana Fox nuts White 500 gm

  • Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions

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Organic Phool Makhana Fox nuts White 500 gm

Organic Phool Makhana Fox nuts White 500 gm

 

  • Phool makhana are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.

  • They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.

  • Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre,magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss.

  • Makhanas are recommended for diabetics too due to their low hypoglycemic index.

  • Makhanas, also called fox nuts, or lotus seeds, come from a plant called euryale fox which grows in the stagnant water of wetlands or ponds in eastern Asia, they have been used in Chinese medicine since 3000 years and find an important place in the science of ayurveda too

  • A healthier and calorie-conscious alternative to deep-fried snacks like chips, crisps etc.

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Organic Phool Makhana Fox nuts White 500 gm

Organic Phool Makhana Fox nuts White 500 gm

  • Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions

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