2 tablets daily, or as directed by your physician or as directed by a healthcare professional
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Shelcal 500 Calcium+Vitamin D3 Tablet is a dietary supplement with vitamins and minerals which is primarily useful for managing vitamin D and calcium deficiency. It contains calcium and vitamin D3 as its main ingredients.
Calcium is an essential mineral that plays a vital role in maintaining bone, muscle and joint maintenance. The presence of vitamin D3 in Shelcal 500 improves the absorption of calcium and enhances bone health. It is also useful for bone-related conditions such as joint pains, immunity issues, low energy and lethargy.
Q. Why does our body need Calcium and vitamin D supplements?
Our body cannot produce calcium on its own and has to rely on diet and supplements to meet our calcium needs.
Q. Why do we need calcium?
Calcium plays a key role in maintaining strong bones and building strong teeth. This essential mineral also supports nerve signal transmission and helps in blood clotting and the contraction and relaxation of muscles.
Q. Which foods are good sources of Vitamin D?
Foods that contain vitamin D3 include fish such as tuna and salmon, cereals, orange juice, soy milk, dairy products, cheese, and egg yolk.
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