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Yoga & Stress Management Paperback Book

Nature’s endowments. While modern psychology effectively helps in creating an awareness of what causes this, the Yoga philosophy is capable of changing one’s overall attitude towards life. This book combines both and provides valuable guidelines, tips, and techniques.

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Yoga & Stress Management Paperback Book

Yoga & Stress Management Paperback Book

 

Acharya Dr Yatendra is a well-known Naturopath, Ayurved and a counsellor. For the last 30 years, he has been spreading the knowledge of Yoga, the oldest system of personality development, globally. He has been organising Stress Management programmes, Yoga Workshops, and Health Camps for foreign diplomats, Women’s International Club, Rotary International Club, 5-Star Health Clubs, executives of various MNCs, corporate houses and for the common man through Ashrams, Temples and NGOs. As a Founder Trustee of “Divya Yog Niketan Trust (Regd.),” the author has now embarked on a new journey of providing valuable knowledge of Yoga, Ayurveda, and Holistic Science to the common man.

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Yoga & Stress Management Paperback Book

Yoga & Stress Management Paperback Book

Nature’s endowments. While modern psychology effectively helps in creating an awareness of what causes this, the Yoga philosophy is capable of changing one’s overall attitude towards life. This book combines both and provides valuable guidelines, tips, and techniques.

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