The theme of Bhairava tantra is Dharana, or concentration. This translation and commentary of a classical Tantric text sheds light on the practice of Dharana.
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"You do not have to bring the light from outside.Work hard and purify yourself:the light will unfold from within."this is the advice given to Swami Satyananda Saraswati author of "Asana Prana Yama Mudra Bandha.".Swami Satyasangananda Saraswati is a perfect example and recipient of this advice from none other than her master Swami Satyananda Saraswati.Under his guidance and care she has herself become a great exponenet of Tantra.
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